✨ Welcome to Flying Monk Sanctuary · Online & In-Person Sessions AvailableSession Guidelines
Your Path
Discover your starting point and follow a growth roadmap tailored to you.
Structured Spiritual Growth
Your Transformation Path
A conscious, progressive roadmap designed to awaken your inner potential and heal at the deepest soul level.
PREPARE YOURSELF
Session Preparation & Guidelines
Your preparation directly impacts the depth and quality of your healing experience. Follow these steps to arrive at your session in the best possible state.
Online Session
Via Zoom / Google Meet
Stable Internet Connection
Use a reliable broadband or Wi-Fi connection. Avoid mobile data as it may cause interruptions during deep relaxation.
Device & Platform
Use a laptop or desktop for the best experience. Ensure Zoom / Google Meet is installed and tested before the session.
Headphones Required
Wear good quality headphones (not earbuds). The audio guidance is a core part of the therapy and must be heard clearly.
Private, Distraction-Free Space
Choose a quiet room where you will not be disturbed. Lock the door, switch off fans or AC if noisy, and dim the lights.
Comfortable Position
Lie down on a bed or recline in a comfortable chair. Keep a pillow and light blanket nearby — your body temperature may drop.
Silence All Notifications
Put your phone on Do Not Disturb. Close all unnecessary browser tabs and applications to avoid interruptions.
Set Aside Adequate Time
Block 2–3 hours for the session. Avoid scheduling meetings or commitments immediately after — you need time to integrate.
Before the Session
Eat a light meal at least 2 hours before. Avoid alcohol or heavy food. Hydrate well and come with an open, relaxed mind.
In-Person Session
At our Greater Noida West or Mathura centre
Arrive on Time
Please arrive 10–15 minutes early to settle in, use the restroom, and ease into a calm state before the session begins.
Wear Comfortable Clothing
Come in loose, comfortable clothing — avoid tight belts, heavy jewellery, or anything restrictive. You will be lying down.
Light Meal Beforehand
Eat a light meal 2 hours before the session. Avoid alcohol, caffeine, and heavy food. Staying hydrated is important.
Switch Off Your Phone
Turn your phone completely off or on silent before entering the session room. Even vibrations can break a deep trance state.
Keep Your Schedule Free
Plan for 2–3 hours. Do not rush out immediately after — take time to sit, journal, and absorb your experience.
Communicate Openly
Share any health conditions, fears, or concerns with Vivek before the session. There is no judgement — only healing.
Come with an Open Mind
Release expectations about what will happen. Every session is unique. Trust the process and allow your subconscious to guide.
Post-Session Rest
Avoid strenuous activity after the session. Rest, drink water, and be gentle with yourself — deep shifts may continue for days.