Regression Insights
6 min read
De-coding Past Life Trauma in Modern Relationships
How unconscious karmic contracts shape our daily conflicts and how to break free from repeating ancestral patterns.
✨ Welcome to Flying Monk Sanctuary · Online & In-Person Sessions AvailableSession Guidelines
Consciousness, made personal
Come back to yourself.
Experiences for the part of you that knows there is more. Journey inward through meditation, regression, sound and sacred practice.
Find your inner peace
Reconnect with yourself.
Slow down, breathe deeply and create space to discover the quiet wisdom within.
Sacred sound
Listen within.
Experience the transformative power of sound, vibration and sacred practice.
Journey inward
Discover your story.
Explore the deeper layers of your consciousness and understand the experiences that shape you.
Sacred Spaces
Our retreat centers are designed for stillness—quiet, nurturing environments that support deep inner work.
Small Groups
Intimate circles of 8-12 participants ensure personal attention and genuine connection.
Ongoing Support
Your journey continues after the retreat with community access and integration resources.
Holistic Approach
Blending meditation, breathwork, sound healing, and regression therapy for complete transformation.
Personalized Paths
No one-size-fits-all approach. We help you find the practices that resonate with your unique journey.
Guided Practice
Expert-led sessions that meet you where you are—whether you're a beginner or a seasoned practitioner.
Sanctuary
Sacred Spaces
Our retreat centers are designed for stillness—quiet, nurturing environments that support deep inner work.
Community
Small Groups
Intimate circles of 8-12 participants ensure personal attention and genuine connection.
Integration
Ongoing Support
Your journey continues after the retreat with community access and integration resources.
Transformation
Holistic Approach
Blending meditation, breathwork, sound healing, and regression therapy for complete transformation.
Guidance
Personalized Paths
No one-size-fits-all approach. We help you find the practices that resonate with your unique journey.
Mastery
Guided Practice
Expert-led sessions that meet you where you are—whether you're a beginner or a seasoned practitioner.
Bite-Sized Wisdom
Explore Shorts & Insights
Quick video snippets on past life regression, inner child healing, and meditation.
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Past Life Regression Therapy
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Inner Child Healing Wisdom
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Past Life Regression Journey
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Past Life Regression Therapy
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Inner Child Healing Wisdom
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Past Life Regression Journey
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Past Life Regression Therapy
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Reel18K views
Inner Child Healing Wisdom
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Reel24K views
Past Life Regression Journey
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Reel12K views
Past Life Regression Therapy
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Reel18K views
Inner Child Healing Wisdom
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Reel24K views
Past Life Regression Journey
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← Drag or scroll to explore →Hover to preview • Click to watch
Structured Spiritual Growth
Your Transformation Path
A conscious, progressive roadmap designed to awaken your inner potential and heal at the deepest soul level.
PREPARE YOURSELF
Session Preparation & Guidelines
Your preparation directly impacts the depth and quality of your healing experience. Follow these steps to arrive at your session in the best possible state.
Online Session
Via Zoom / Google Meet
Stable Internet Connection
Use a reliable broadband or Wi-Fi connection. Avoid mobile data as it may cause interruptions during deep relaxation.
Device & Platform
Use a laptop or desktop for the best experience. Ensure Zoom / Google Meet is installed and tested before the session.
Headphones Required
Wear good quality headphones (not earbuds). The audio guidance is a core part of the therapy and must be heard clearly.
Private, Distraction-Free Space
Choose a quiet room where you will not be disturbed. Lock the door, switch off fans or AC if noisy, and dim the lights.
Comfortable Position
Lie down on a bed or recline in a comfortable chair. Keep a pillow and light blanket nearby — your body temperature may drop.
Silence All Notifications
Put your phone on Do Not Disturb. Close all unnecessary browser tabs and applications to avoid interruptions.
Set Aside Adequate Time
Block 2–3 hours for the session. Avoid scheduling meetings or commitments immediately after — you need time to integrate.
Before the Session
Eat a light meal at least 2 hours before. Avoid alcohol or heavy food. Hydrate well and come with an open, relaxed mind.
In-Person Session
At our Greater Noida West or Mathura centre
Arrive on Time
Please arrive 10–15 minutes early to settle in, use the restroom, and ease into a calm state before the session begins.
Wear Comfortable Clothing
Come in loose, comfortable clothing — avoid tight belts, heavy jewellery, or anything restrictive. You will be lying down.
Light Meal Beforehand
Eat a light meal 2 hours before the session. Avoid alcohol, caffeine, and heavy food. Staying hydrated is important.
Switch Off Your Phone
Turn your phone completely off or on silent before entering the session room. Even vibrations can break a deep trance state.
Keep Your Schedule Free
Plan for 2–3 hours. Do not rush out immediately after — take time to sit, journal, and absorb your experience.
Communicate Openly
Share any health conditions, fears, or concerns with Vivek before the session. There is no judgement — only healing.
Come with an Open Mind
Release expectations about what will happen. Every session is unique. Trust the process and allow your subconscious to guide.
Post-Session Rest
Avoid strenuous activity after the session. Rest, drink water, and be gentle with yourself — deep shifts may continue for days.
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Answers & Sacred Clarity
Frequently Asked Questions
Clear, honest answers to help you feel confident, informed, and safe as you prepare for your inward journey.
Vivek Kumar Sharma
Founder & Past Life Regression Guide
MNI Certified
Michael Newton Inst.
IPHM Certified
Intl Practitioners
"Every soul carries unique hesitations before their first session. Remember: you are held in unconditional safety, privacy, and conscious care at every single step."
Past Life Regression is a gentle, guided therapeutic process that helps you access memories and subconscious impressions from previous lifetimes or early memories. It allows you to understand current life patterns, release deep-rooted fears, and gain crystal clarity about your soul purpose and relationships.
Spiritual Journal & Research
Wisdom & Real Case Studies
Published perspectives, guided essays, and transformative healing histories
Healing Case Study
8 min read
Overcoming Chronic Anxiety Through Age & Womb Regression
Case study of a corporate leader who resolved years of debilitating anxiety by uncovering and clearing prenatal emotional imprints.
Mindfulness
4 min read
Daily Micro-Practices for Busy Professionals
Simple 3-minute breathwork anchors to stay centered during high-stress corporate decision-making.